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fitness

There are Miracles Created by Power-Lifting! But Weight Loss?

January 5, 2015 by sdevolution
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Get comfortable being uncomfortable: Discover your 2014 mantra

December 8, 2014 by sdevolution
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Healthy is an outfit that looks different on everybody.

November 20, 2014 by sdevolution
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How Important is your Music to your Workout? You May be Surprised by the Answer.

November 17, 2014 by sdevolution
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The Ultimate Guide to Chia & Flax Seed

November 12, 2014 by sdevolution
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The difference one year can make

October 21, 2014 by sdevolution
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The truth on “Skinny Fat”: could it be as bad as obesity?

October 14, 2014 by sdevolution
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Pumpkin Protein Pancakes

September 23, 2014 by sdevolution
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Why not today?

September 7, 2014 by sdevolution
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My 3 phases of Carbohydrates: A Love/Hate/Love Relationship

August 29, 2014 by sdevolution
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