fbpx

motivation

Don’t compare your Chapter 1 to someone’s Chapter 20

August 12, 2015 by sdevolution
Read More

5 “rules” for beginners in the gym

July 23, 2015 by sdevolution
Read More

The Most Overlooked Tool for Success.. You Probably Aren’t Using It!

February 3, 2015 by sdevolution
Read More

Get comfortable being uncomfortable: Discover your 2014 mantra

December 8, 2014 by sdevolution
Read More

How Important is your Music to your Workout? You May be Surprised by the Answer.

November 17, 2014 by sdevolution
Read More

Josh’s Story- My Downfall and Rise Back to Health

October 9, 2014 by sdevolution
Read More

How to become a morning person…and even better a morning exerciser!

October 8, 2014 by sdevolution
Read More

The SD Evolution

September 15, 2014 by sdevolution
Read More

Busting Through Plateaus

September 12, 2014 by sdevolution
Read More

Why not today?

September 7, 2014 by sdevolution
Read More