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diets

Good Food vs. Bad Food

March 26, 2015 by sdevolution
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Why “clean” eating can do more damage than good

February 20, 2015 by sdevolution
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Why a balanced life is the key to losing weight…and keeping it off

January 12, 2015 by sdevolution
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There are Miracles Created by Power-Lifting! But Weight Loss?

January 5, 2015 by sdevolution
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Top 5 Mistakes Made in Workout Programs- Make Sure this isn’t You!

November 13, 2014 by sdevolution
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The truth on “Skinny Fat”: could it be as bad as obesity?

October 14, 2014 by sdevolution
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Supplementation vs. your Nutrition Plan

September 12, 2014 by sdevolution
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I’ve heard of a balanced diet but what exactly does that mean?

September 12, 2014 by sdevolution
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My 3 phases of Carbohydrates: A Love/Hate/Love Relationship

August 29, 2014 by sdevolution
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